经典的香蒜酱gydF4y2Ba

经典的香蒜酱gydF4y2Ba

当你可以在30秒内自己做香蒜酱，而且价格只是商店的一小部分时，为什么要买现成的香蒜酱呢?还有味道……它胜过任何预先制作的选项!gydF4y2Ba
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2019年8月17日gydF4y2Ba配方的gydF4y2Ba，图片来源:gydF4y2Ba，营养评论gydF4y2Ba在gydF4y2Ba食谱gydF4y2Ba，gydF4y2Ba调味品gydF4y2Ba
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经典的香蒜酱gydF4y2Ba

当你可以在30秒内自己做香蒜酱，而且价格只是商店的一小部分时，为什么要买现成的香蒜酱呢?还有味道……它胜过任何预先制作的选项!gydF4y2Ba
我们gydF4y2Ba 度规gydF4y2Ba
4gydF4y2Ba 服务gydF4y2Ba 份gydF4y2Ba

成分gydF4y2Ba

  • 1<\/sup>⁄6<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"3":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2<\/sup>⁄3<\/sub> cup","set":"plural-us","remove":"singular-us empty"},"5":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1 cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¼ cups","set":"plural-us","remove":"empty singular-us"},"8":{"value":"11<\/sup>⁄3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1½ cups","set":"plural-us","remove":"empty singular-us"},"10":{"value":"12<\/sup>⁄3<\/sub> cups","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1¾ cups","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2 cups","set":"plural-us","remove":"empty singular-us"}}">2 gydF4y2Ba⁄gydF4y2Ba3 gydF4y2Ba杯gydF4y2Ba160毫升gydF4y2Ba特级初榨橄榄油，分开gydF4y2Ba
  • (2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"½ cup (11<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¾ cup (2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1 cup (2¾ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1¼ cups (3½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ cups (4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ cups (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 cups (5½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ cups (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ cups (7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ cups (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 cups (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1杯gydF4y2Ba(2¾盎司)。gydF4y2Ba(20 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"120 ml (40 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"180 ml (60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"240 ml (80 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"300 ml (100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"350 ml (120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"425 ml (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"475 ml (160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"550 ml (180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"600 ml (200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"650 ml (220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"700 ml (230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">240毫升gydF4y2Ba(80克)gydF4y2Ba帕玛森奶酪丝gydF4y2Ba
  • (51<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz. (2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz. (11<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2½ oz. (12<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz. (2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz. (21<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz. (22<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz. (3 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz. (3½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz. (32<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz. (4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2盎司。gydF4y2Ba（1gydF4y2Ba1克ydF4y2Ba⁄gydF4y2Ba3 gydF4y2Ba杯)gydF4y2Ba(80 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g (160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"45 g (260 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g (300 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"70 g (400 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g (475 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g (550 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g (600 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g (750 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g (800 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g (900 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g (1 liter)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">55 ggydF4y2Ba(300毫升)gydF4y2Ba新鲜罗勒gydF4y2Ba
  • (12<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1 oz. (31<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1½ oz. (5 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2 oz. (62<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2½ oz. (½ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3 oz. (2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"3½ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"4 oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"4½ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"5 oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"5½ oz. (1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"6 oz. (1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2盎司。gydF4y2Ba(6gydF4y2Ba2 gydF4y2Ba⁄gydF4y2Ba3 gydF4y2Ba汤匙)gydF4y2Ba(25 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"28 g (50 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"45 g (80 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"55 g (95 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"70 g (120 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"85 g (150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"100 g (180 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"110 g (190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"130 g (230 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"140 g (250 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"160 g (280 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"170 g (300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">55 ggydF4y2Ba(95毫升)gydF4y2Ba松子gydF4y2Ba
  • 1克ydF4y2Ba1克ydF4y2Ba大蒜瓣gydF4y2Ba蒜瓣gydF4y2Ba
  • 盐和黑胡椒粉gydF4y2Ba
这个食谱已被添加到购物清单中。gydF4y2Ba
，图片来源:gydF4y2Ba，营养评论gydF4y2Ba

DD +会员gydF4y2Ba

指令gydF4y2Ba

说明是4份的。请根据需要修改。gydF4y2Ba

  1. 将香蒜酱的所有原料与几汤匙橄榄油混合。使用食品加工机或搅拌机。gydF4y2Ba
  2. 加入剩下的油，再搅拌一点。gydF4y2Ba

提示gydF4y2Ba

你可以在冰箱里储存香蒜酱至少两周。你也可以冷冻它。gydF4y2Ba

这种香蒜酱在酱汁、汤和炖菜中都很美味。更不用说沙拉和酱汁了……Yum !gydF4y2Ba

推荐专用设备gydF4y2Ba

搅拌机或食品加工机gydF4y2Ba

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    想要减肥和改善你的健康?尝试生酮、低碳水化合物或高蛋白饮食。请遵循我们的营养评估饮食计划。新利18娱乐场gydF4y2Ba

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    饮食医生18新利的食品政策gydF4y2Ba
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    关于哪些食物是健康饮食的一部分，有很多想法和想法。从我们的食谱中了解更多你可以期待的食物。gydF4y2Ba

    你试过这个食谱吗?gydF4y2Ba

    你觉得怎么样?请在下面的评论区分享你的想法!gydF4y2Ba

    18岁的评论gydF4y2Ba

    1. 1克ydF4y2Ba
      卡罗gydF4y2Ba
      2019年12月4日gydF4y2Ba
      你好,gydF4y2Ba
      这种香蒜酱不是不含乳制品的。它含有帕尔马干酪。你能不能跳过这个或者用什么来代替不含乳制品的香蒜酱?gydF4y2Ba
      提前谢谢你。gydF4y2Ba
      回答:gydF4y2Ba＃2gydF4y2Ba
    2. 2 gydF4y2Ba
      回复Caro的评论#1gydF4y2Ba
      团队饮食医18新利生gydF4y2Ba
      2019年12月4日gydF4y2Ba

      你好,gydF4y2Ba
      这种香蒜酱不是不含乳制品的。它含有帕尔马干酪。你能不能跳过这个或者用什么来代替不含乳制品的香蒜酱?gydF4y2Ba
      提前谢谢你。gydF4y2Ba

      你可以省略它，但它会影响味道和质地。gydF4y2Ba

    3. 3 gydF4y2Ba
      玛格格林伍德gydF4y2Ba
      2020年2月16日gydF4y2Ba
      使用营养酵母gydF4y2Ba
    4. 4gydF4y2Ba
      梅丽莎gydF4y2Ba
      2020年2月24日gydF4y2Ba
      我用的是核桃，因为那是我手头的东西。好吃,谢谢!gydF4y2Ba
    5. 5gydF4y2Ba
      bassem.sabaghgydF4y2Ba
      5月7日gydF4y2Ba
      你好gydF4y2Ba
      我不知道你怎么从这个中得到500卡。只是原料不够gydF4y2Ba
    6. 6gydF4y2Ba
      crystalspingydF4y2Ba
      2020年6月22日gydF4y2Ba
      帕尔马干酪应该是“新鲜的”切碎，还是像绿色罐子里的那样磨碎?以重量为衡量标准，会在体积上产生差异……gydF4y2Ba
      回答:gydF4y2Ba# 7gydF4y2Ba
    7. 7gydF4y2Ba
      回复crystalspin的评论#6gydF4y2Ba
      团队饮食医18新利生gydF4y2Ba
      2020年6月22日gydF4y2Ba

      帕尔马干酪应该是“新鲜的”切碎，还是像绿色罐子里的那样磨碎?以重量为衡量标准，会在体积上产生差异……gydF4y2Ba

      新鲜切碎或磨碎的帕尔马干酪最好避免添加配料。gydF4y2Ba

    8. 8gydF4y2Ba
      miriamlyallgydF4y2Ba
      2020年7月6日gydF4y2Ba
      这列在无乳制品部分。但是里面有奶酪。嘿!(也许可以把它从这个部分删除)?gydF4y2Ba
      回答:gydF4y2Ba# 9gydF4y2Ba
    9. 9gydF4y2Ba
      回复miriamlyall的评论#8gydF4y2Ba
      团队饮食医18新利生gydF4y2Ba
      2020年7月6日gydF4y2Ba

      这列在无乳制品部分。但是里面有奶酪。嘿!(也许可以把它从这个部分删除)?gydF4y2Ba

      我会告诉我们的团队，谢谢。gydF4y2Ba

    10. 10克ydF4y2Ba
      QuitsalotgydF4y2Ba
      2020年10月1日gydF4y2Ba
      我建议不要混合松子，而是把它们放在研杵和研钵里，然后你就会得到一些美味的松子，而不是糊状!我还会先在干锅里烤坚果。这样可以吗?还是会产生更多碳水化合物?gydF4y2Ba
    11. 11gydF4y2Ba
      UnagydF4y2Ba
      2020年11月15日gydF4y2Ba
      对不起，你可以吃意大利人吃的香蒜酱，不需要新鲜的、高质量的帕玛森奶酪，而不是人们放在意大利面上的那种便宜又恶心的加工过的东西。不需要奶酪，只要一根罗勒和一堆橄榄油。其他地方也有制作假香蒜酱的食谱，不用照上面说的做，你不会失望的。涂在三文鱼上，然后放在烤箱里烤，或者涂在好的生酮面包上——如果有这种面包的话。我还没有在两年内做出任何吃起来像正常的美味全麦面包的生酮面包。所以我完全不吃面包。葡萄酒也是如此。不含酒精的葡萄酒是假的，只有装在酒瓶里的昂贵的糟糕葡萄汁。宁可不吃，吃点别的。谢谢你的意大利香蒜酱食谱。gydF4y2Ba
    12. 12gydF4y2Ba
      UnagydF4y2Ba
      2020年11月15日gydF4y2Ba
      你不能吃意大利人吃的香蒜酱……不可以…输入错误!gydF4y2Ba
    13. 13gydF4y2Ba
      UnagydF4y2Ba
      2020年11月19日gydF4y2Ba
      如果你要用罐装帕尔马干酪，请仔细阅读标签。也许做这个比买便宜。在英国不是这样。如果你打算花3英镑。50克罗勒20块，如果55克没有，那就尽量用最好的食材。我刚刚用了鸡蛋油，不是用来做饭的，也不便宜。新鲜的帕尔玛干酪，如果你要吃新鲜的香蒜酱，而不是把它搅拌到炖菜里或在鲑鱼上煮——在我看来是浪费了。否则买好的意大利香蒜酱就太棒了。看看标签就知道了，整罐只要120英镑。但这是一个美丽的食谱。 I have used pecans as I hadn't got pine nuts without going shopping, and the pecans are hight in fat than any nut. See labels!
    14. 14gydF4y2Ba
      UnagydF4y2Ba
      2020年11月19日gydF4y2Ba
      根据食谱上的物品称重，重量为360克，对我来说30克就足够了。4变成了12。我一个人不可能吃下这个食谱的四分之一——120克。冰箱里的240克分成24克一份。gydF4y2Ba
    15. 15gydF4y2Ba
      黛比gydF4y2Ba
      2021年3月29日gydF4y2Ba
      有没有可能不用坚果做香蒜酱?gydF4y2Ba
      回答:gydF4y2Ba# 16gydF4y2Ba
    16. 16gydF4y2Ba
      回复黛比的评论#15gydF4y2Ba
      团队饮食医18新利生gydF4y2Ba
      2021年3月30日gydF4y2Ba

      有没有可能不用坚果做香蒜酱?gydF4y2Ba

      是的，它是。如果你在网上搜索“无坚果香蒜酱”，有很多食谱可供选择。gydF4y2Ba

    17. 17gydF4y2Ba
      黎明gydF4y2Ba
      2022年8月29日gydF4y2Ba
      我似乎是少数不喜欢罗勒的人之一。这道菜和欧芹搭配起来好吃吗?香蒜酱在很多食谱中都有，但我通常会完全省略。gydF4y2Ba
      回答:gydF4y2Ba# 18gydF4y2Ba
    18. 18gydF4y2Ba
      回复黎明的第17条评论gydF4y2Ba
      团队饮食医18新利生gydF4y2Ba
      2022年8月29日gydF4y2Ba

      我似乎是少数不喜欢罗勒的人之一。这道菜和欧芹搭配起来好吃吗?香蒜酱在很多食谱中都有，但我通常会完全省略。gydF4y2Ba

      它的味道可能会略有不同，但你当然可以用欧芹代替罗勒。gydF4y2Ba

    留下回复gydF4y2Ba

    回复评论#gydF4y2Ba0gydF4y2Ba通过gydF4y2Ba

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