生酮无面鸡汤gydF4y2Ba
成分gydF4y2Ba
- 4盎司。gydF4y2Ba110克gydF4y2Ba黄油gydF4y2Ba
- 2汤匙gydF4y2Ba2汤匙gydF4y2Ba干洋葱末gydF4y2Ba
- (1<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (1½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1¼ (1¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (2½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (2¾ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"9":{"value":"2¼ (3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (3½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (4¼ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"13":{"value":"3¼ (4½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"14":{"value":"3½ (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"15":{"value":"3¾ (51<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"16":{"value":"4 (52<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2gydF4y2Ba(2¾盎司)。gydF4y2Ba(10 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (20 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (30 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (40 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1¼ (50 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (70 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (80 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"2¼ (90 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"3¼ (130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"3½ (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"3¾ (150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"4 (160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">2gydF4y2Ba(80克)gydF4y2Ba芹菜茎,切碎gydF4y2Ba芹菜梗,切碎gydF4y2Ba
- (42<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1½ oz. (2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2¼ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"3 oz. (1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3¾ oz. (1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"4½ oz. (1¾ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"5¼ oz. (2 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"6 oz. (2½ cups)<\/span>","set":"plural-us","remove":"singular-us empty"},"9":{"value":"6¾ oz. (22<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"7½ oz. (3 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"8¼ oz. (31<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"9 oz. (32<\/sup>⁄3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"13":{"value":"9¾ oz. (4 cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"14":{"value":"11 oz. (4½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"15":{"value":"11 oz. (4½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"16":{"value":"12 oz. (5 cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">6盎司。gydF4y2Ba(2½杯)gydF4y2Ba(70 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"45 g (150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"65 g (220 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"85 g (290 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"110 g (375 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"130 g (450 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"150 g (500 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"170 g (600 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"190 g (650 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"210 g (700 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"230 g (800 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"260 g (900 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"280 g (950 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"300 g (1 liter)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"325 g (1.1 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"350 g (1.2 liters)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">170克gydF4y2Ba(600毫升)gydF4y2Ba蘑菇,切片gydF4y2Ba
- 2gydF4y2Ba2gydF4y2Ba切碎的蒜瓣gydF4y2Ba切碎的蒜瓣gydF4y2Ba
- 八杯gydF4y2Ba1.9升gydF4y2Ba鸡汤gydF4y2Ba
- (22<\/sup>⁄3<\/sub> tsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"½ oz. (1¾ tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¾ oz. (22<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1 oz. (32<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1¼ oz. (41<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ oz. (51<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ oz. (61<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 oz. (7 tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"9":{"value":"2¼ oz. (½ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ oz. (9 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ oz. (92<\/sup>⁄3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 oz. (2<\/sup>⁄3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"13":{"value":"3¼ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"14":{"value":"3½ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"15":{"value":"3¾ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"16":{"value":"4 oz. (4<\/sup>⁄5<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2盎司。gydF4y2Ba(7汤匙)gydF4y2Ba(13 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"14 g (25 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"21 g (40 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"28 g (50 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"35 g (65 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"45 g (85 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"50 g (95 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"55 g (100 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"65 g (120 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"70 g (130 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"80 g (150 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"85 g (160 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"90 g (170 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"100 g (190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"110 g (200 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"110 g (200 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">55 ggydF4y2Ba(100毫升)gydF4y2Ba胡萝卜,切gydF4y2Ba胡萝卜,切gydF4y2Ba
- 2茶匙gydF4y2Ba2茶匙gydF4y2Ba干欧芹gydF4y2Ba
- 1<\/sup>⁄8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"13":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"14":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"15":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"},"16":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}">1茶匙gydF4y2Ba1<\/sup>⁄8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"2<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"4<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"12<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"1¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"2 tsp","set":"plural-metric","remove":"empty singular-metric"}}">1茶匙gydF4y2Ba盐gydF4y2Ba
- 1<\/sup>⁄32<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1<\/sup>⁄10<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1<\/sup>⁄10<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1<\/sup>⁄6<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"9":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"13":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"14":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"15":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"16":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"}}">¼茶匙gydF4y2Ba1<\/sup>⁄10<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"1<\/sup>⁄10<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"1<\/sup>⁄8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"1<\/sup>⁄6<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"¼ tsp","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1<\/sup>⁄3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"2<\/sup>⁄5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"½ tsp","set":"plural-metric","remove":"empty singular-metric"}}">¼茶匙gydF4y2Ba黑胡椒粉gydF4y2Ba
- 1<\/sup>⁄5<\/sub> (52<\/sup>⁄3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2<\/sup>⁄5<\/sub> (11 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"2<\/sup>⁄3<\/sub> (1 lb)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"¾ (11<\/sup>⁄3<\/sub> lbs)<\/span>","set":"singular-us","remove":"empty plural-us"},"5":{"value":"1 (1¾ lbs)<\/span>","set":"singular-us","remove":"empty plural-us"},"6":{"value":"1¼ (2 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"11<\/sup>⁄3<\/sub> (21<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1½ (22<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"singular-us empty"},"9":{"value":"12<\/sup>⁄3<\/sub> (3 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2 (3½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2 (3½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"2¼ (4 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"13":{"value":"2½ (4½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"14":{"value":"22<\/sup>⁄3<\/sub> (42<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"15":{"value":"2¾ (5 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"16":{"value":"3 (51<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1½gydF4y2Ba(2gydF4y2Ba2gydF4y2Ba⁄gydF4y2Ba3.gydF4y2Ba磅)gydF4y2Ba1<\/sup>⁄5<\/sub> (160 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2<\/sup>⁄5<\/sub> (325 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"2<\/sup>⁄3<\/sub> (475 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"¾ (600 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"5":{"value":"1 (800 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"6":{"value":"1¼ (1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"11<\/sup>⁄3<\/sub> (1.1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1½ (1.2 kg)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"9":{"value":"12<\/sup>⁄3<\/sub> (1.3 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2 (1.6 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2 (1.6 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"2¼ (1.8 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"13":{"value":"2½ (2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"14":{"value":"22<\/sup>⁄3<\/sub> (2.1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"15":{"value":"2¾ (2.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"16":{"value":"3 (2.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1½gydF4y2Ba(1.2公斤)gydF4y2Ba烤鸡丝gydF4y2Ba
- 2<\/sup>⁄3<\/sub> oz.","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1¼ oz.","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2 oz.","set":"plural-us","remove":"empty singular-us"},"4":{"value":"2½ oz.","set":"plural-us","remove":"empty singular-us"},"5":{"value":"3 oz.","set":"plural-us","remove":"empty singular-us"},"6":{"value":"3¾ oz.","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4½ oz.","set":"plural-us","remove":"empty singular-us"},"8":{"value":"5 oz.","set":"plural-us","remove":"singular-us empty"},"9":{"value":"5½ oz.","set":"plural-us","remove":"empty singular-us"},"10":{"value":"6¼ oz.","set":"plural-us","remove":"empty singular-us"},"11":{"value":"7 oz.","set":"plural-us","remove":"empty singular-us"},"12":{"value":"7½ oz.","set":"plural-us","remove":"empty singular-us"},"13":{"value":"8 oz.","set":"plural-us","remove":"empty singular-us"},"14":{"value":"8¾ oz.","set":"plural-us","remove":"empty singular-us"},"15":{"value":"9½ oz.","set":"plural-us","remove":"empty singular-us"},"16":{"value":"10 oz.","set":"plural-us","remove":"empty singular-us"}}">5盎司。gydF4y2Ba140克gydF4y2Ba ,切成条gydF4y2Ba
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净碳水化合物gydF4y2Ba 4 ggydF4y2Ba 3%gydF4y2Ba
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蛋白质gydF4y2Ba 33克gydF4y2Ba 26%gydF4y2Ba
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脂肪gydF4y2Ba 40克gydF4y2Ba 71%gydF4y2Ba
纤维gydF4y2Ba1克gydF4y2Ba
总碳水化合物gydF4y2Ba5克gydF4y2Ba
饱腹感得分gydF4y2Ba59gydF4y2Ba
指令gydF4y2Ba
-
在一个大锅里用中火融化黄油。gydF4y2Ba
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在锅中加入洋葱干、芹菜碎、香菇片和大蒜,煮3-4分钟。gydF4y2Ba
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加入肉汤、胡萝卜片、欧芹、盐和胡椒粉。炖至蔬菜变软。gydF4y2Ba
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加入煮好的鸡肉和卷心菜。再炖8-12分钟,直到卷心菜“面条”变软。gydF4y2Ba
提示gydF4y2Ba
*一只烤鸡大约有4杯(1.25磅,600克)白色和深色鸡肉丝。gydF4y2Ba
当你不想做饭的时候,这道卷心菜汤很适合冷冻,但你需要一份健康的鸡肉无面汤!你也可以在冰箱里储存4天。gydF4y2Ba
生酮鸡汤配什么?gydF4y2Ba
如果你正在寻找低碳水化合物的饼干或面包食谱来搭配我们的酮鸡汤,试试我们最喜欢的一些,比如我们易于制作的gydF4y2Ba种子饼干gydF4y2Ba或gydF4y2Ba芝麻薄脆饼干gydF4y2Ba.gydF4y2Ba
的gydF4y2Ba酮面包gydF4y2Ba可以用来做一个三明治的热汤和三明治组合,或快速和简单gydF4y2Ba低碳水化合物的杯子面包gydF4y2Ba给你的汤配上脆脆的烤边。gydF4y2Ba
视频gydF4y2Ba

166条评论gydF4y2Ba
这道汤留下了很大的调整空间,所以人们做任何改变都是有效的。gydF4y2Ba
顺便说一句,在吃得不好之后,我把这当作我“需要回到正轨”。总是工作。我只吃这个(我自己版本的卷心菜汤饮食)2-3天,我能够“净化”那些碳水化合物和渴望,重新开始更好的饮食!gydF4y2Ba
我还加了四季豆,我和丈夫都喜欢在汤和炖菜里放四季豆。gydF4y2Ba
这个食谱显示它是在8月份更新的,看起来黄油是在那个时候调整的。书面食谱比视频版本更新更快更容易。gydF4y2Ba
*注意味精的观点:就像所有的饮食一样,有时你会错过一种可能不容易复制的味道,所以当我决定“作弊”时,我会在鸡肉中添加一小撮味精,或者在我的牛肉饼中添加一点法兰克辣酱(我读到这被认为是肮脏的生酮)。所有改变营养的旅程都是艰难的,所以我认为随着我越来越习惯新的烹饪方式,这些都是我在饮食上犯的小错误,从长远来看不会产生巨大的影响,只要不是一直都是这样。gydF4y2Ba
,这意味着什么?gydF4y2Ba
绿色、黄色或橙色圆圈周围的蓝色圆圈表明它也是高蛋白食谱。您可以点击或点击彩色圆圈,查看官方名称及其含义以及具体的宏量营养素分解。这个食谱,具体来说,是一个高蛋白酮食谱。gydF4y2Ba
谢谢gydF4y2Ba
配料表指的是整只鸡的重量。这些提示表明了你可以从一定重量的整只鸡中得到多少肉,这就忽略了骨头。如果你买了预先切碎的鸡肉,或者手头有预先切碎的鸡肉,或者你有预先切碎的鸡胸肉或鸡腿肉,就会给出这个重量。对于这个8份的食谱,你将使用1.5只烤鸡的肉,大约900克。如果你只想用一只烤鸡,你也可以把份量调整到6份。gydF4y2Ba
我以为你食谱里的量只针对可食用的部分。gydF4y2Ba
听起来真是个赞美!很高兴你喜欢它!gydF4y2Ba
4盎司黄油按重量计算是8份,相当于8汤匙。如果你不想用那么多,可以减少用量。gydF4y2Ba
正如绿色圈中所示,每份食谱含有4个净碳水化合物。gydF4y2Ba
太棒了!很高兴你喜欢它!gydF4y2Ba