2月13日gydF4y2Ba通过gydF4y2Ba，图片来源:gydF4y2Ba，营养评论gydF4y2Ba在gydF4y2Ba食谱gydF4y2Ba，gydF4y2Ba午餐gydF4y2Ba，gydF4y2Ba餐gydF4y2Ba
生酮烟熏三文鱼和鳄梨盘gydF4y2Ba
盘子里有真正的食物。熏三文鱼鳄梨。梅奥。因为一个gydF4y2Ba酮gydF4y2Ba晚餐不需要很复杂。gydF4y2Ba
我们gydF4y2Ba
度规gydF4y2Ba
服务gydF4y2Ba
份gydF4y2Ba
成分gydF4y2Ba
- 8盎司。gydF4y2Ba230克gydF4y2Ba熏三文鱼gydF4y2Ba
- (7 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"2 (14 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"3":{"value":"3 (11<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4 (1¾ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5 (2¼ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6 (22<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7 (3 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8 (3½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9 (4 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10 (4½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11 (5 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12 (51<\/sup>⁄3<\/sub> lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}">2gydF4y2Ba(14盎司)。gydF4y2Ba(200 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"2 (400 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"3":{"value":"3 (600 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"4 (800 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"5 (1 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"6 (1.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"7 (1.4 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"8 (1.6 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"9 (1.8 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"10 (2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"11 (2.2 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"12 (2.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">2gydF4y2Ba(400克)gydF4y2Ba鳄梨gydF4y2Ba鳄梨gydF4y2Ba
- 2汤匙gydF4y2Ba2汤匙gydF4y2Ba蛋黄酱gydF4y2Ba
- 盐和胡椒gydF4y2Ba
这个食谱已被添加到购物清单中。gydF4y2Ba
www.versi-staff.comgydF4y2Ba
让低碳水化合物变得简单gydF4y2Ba
指令gydF4y2Ba
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把牛油果切成两半，去核，用勺子舀出牛油果块。放在盘子里。gydF4y2Ba
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在盘子里加入三文鱼和一团丰盛的蛋黄酱。gydF4y2Ba
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上面撒上现磨的黑胡椒和少许海盐。gydF4y2Ba
我建议午餐吃这个，让烟熏鲑鱼消化。你也可以把牛油果和胡椒/大蒜搅成糊状，把鲑鱼卷起来做手拿食物，或者加到自助餐里，这样你就有东西吃了。gydF4y2Ba