2016年9月30日gydF4y2Ba配方的gydF4y2Ba，图片来源:gydF4y2Ba，营养评论gydF4y2Ba在gydF4y2Ba食谱gydF4y2Ba，gydF4y2Ba零食gydF4y2Ba
生酮香肠和芝士片gydF4y2Ba
想吃脆饼，gydF4y2Ba低碳水化合物gydF4y2Ba零食吗?我们这道菜只需要几分钟就能做好。意大利腊肠和奶酪可能是有史以来最好的组合!把这种美味放入烤箱，在你意识到它之前，你就会嘎吱嘎吱地吃了!# LowCarbMmmmmgydF4y2Ba
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- 4盎司。gydF4y2Ba110克gydF4y2Ba意大利腊肠，每份大约5片gydF4y2Ba
- (2<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"½ cup (11<\/sup>⁄3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"¾ cup (2 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1 cup (2¾ oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"1¼ cups (3½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ cups (4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ cups (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 cups (5½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ cups (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ cups (7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ cups (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 cups (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1杯gydF4y2Ba(2¾盎司)。gydF4y2Ba(20 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"120 ml (40 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"180 ml (60 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"240 ml (80 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"300 ml (100 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"350 ml (120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"425 ml (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"475 ml (160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"550 ml (180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"600 ml (200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"650 ml (220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"700 ml (230 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">240毫升gydF4y2Ba(80克)gydF4y2Ba帕玛森奶酪丝gydF4y2Ba
- 1茶匙gydF4y2Ba1茶匙gydF4y2Ba红辣椒粉gydF4y2Ba
这个食谱已被添加到购物清单中。gydF4y2Ba
www.versi-staff.comgydF4y2Ba
让低碳水化合物变得简单gydF4y2Ba
指令gydF4y2Ba
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将烤箱预热到450°F(225°C)，或将烤箱设置为高温。gydF4y2Ba
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把香肠片放在铺有羊皮纸的烤盘上。在切片之间留出一些空间。gydF4y2Ba
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在每一片上放一堆奶酪丝，大约1-2汤匙。在上面撒上辣椒粉或干香草可以增添其他味道。gydF4y2Ba
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放入烤箱;烤至奶酪起泡，呈金黄色。经常检查，以免烧坏。gydF4y2Ba
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从烤箱中取出，冷却。凉了之后，薯条就酥脆了，可以享用了!gydF4y2Ba
您可以点击成分列表下的“营养+”标签。gydF4y2Ba
磨碎和切碎是一样的…gydF4y2Ba
要让它们保持酥脆是很难的，但大多数人都能幸运地把它们放在柜子上或冰箱里的密封容器里。gydF4y2Ba
对于脆的，我想腊肠应该切得很薄(同样地，你会把土豆切得很薄，为了做薯条，因为切土豆的厚面不会得到脆的“薯条”)，我会用切碎的，铺在整个腊肠上(而不是堆得很高)。gydF4y2Ba
我打算今晚就这样做如果我能回店里的话。如果我这样做了，我会记录下我的结果。gydF4y2Ba
我们从来没有达到“你如何储存这些”的阶段，所以不能贡献如何防止湿漉漉的。gydF4y2Ba
听起来太棒了!记住，某些添加物会增加碳水化合物的含量。gydF4y2Ba
不一定!这可能只是不同的烤箱烹饪的方式不同。gydF4y2Ba